Special Programs & Events

SIVANANDA YOGA TEACHERS TRAINING COURSE (TTC)
with SHYAM AND MOHINI
SIVANANDA ASHRAM YOGA RETREAT, BAHAMAS
December 4-31

The Sivananda Yoga Teachers’ Training Course (TTC) is a profound personal experience designed to build a firm foundation of inner discipline and provide the proficiency to teach yoga to others. This course, which was the first Yoga teachers’ training course in the West, is taught all over the world at different times of the year. Nearly 50,000 people have now taken the TTC.

In December, you can join Shyam and Mohini of the Yoga Warehouse and other senior staff of the Sivananda organization at the Yoga Retreat in the Bahamas for this inspiring 4-week experience. Mastery of any Yoga practice is not necessary, only your sincere desire for knowledge and your commitment to personal growth. The course fulfills the requirements for Yoga Alliance RYT 200-hour certification.

Shyam and Mohini are the co-directors of the Yoga Warehouse, an award-winning Sivananda Yoga Vedanta Center in Fort Lauderdale, which they founded in 1998. They regularly teach special courses at Sivananda ashrams and have helped to train and certify hundreds of yoga teachers in classical Hatha Yoga as instructors in the Sivananda Yoga Teacher Training Courses and Advanced Yoga Teacher Training Courses.

We are also very happy to announce that Gopi, a longtime Yoga Warehouse teacher who has been living in Hawaii, will be joining the December TTC as an assistant teacher!

For more information, go to www.sivanandabahamas.org.

QUESTIONS ABOUT VEGANISM? PLANT ONE ON ME !!
A free, informal vegan Q&A with Sarah Strock, VLCE
Wednesday January 8, 6pm

Get all your questions answered and some great tips for taking on a vegan lifestyle while enjoying some yummy vegan treats. Whether your reasons are for health, the environment, our animal friends, living a more yogic way of life or simply striving to make changes one meatless meal at a time – we’ve got you covered!

Sarah has more than 30 years experience in the health and wellness field and has embraced a plant-based diet and vegan lifestyle since 2013. In 2016, she became a certified Vegan Lifestyle Coach and Educator (VLCE) and in 2017 received her master’s certification from Main Street Vegan Academy in New York City. Sarah is also a member of the Physicians Committee for Responsible Medicine and a committed Yoga Warehouse student. She is dedicated to continuing her personal (vegan) journey by attending vegan conferences, seminars and lectures whenever possible and sharing her knowledge with others.

For a little preview, you can follow Sarah on Instagram @vegan.view

YOGA FOR BEGINNERS COURSE with MOHINI
Tuesday January 21 thru Thursday January 30 (four classes)

This course provides an excellent step-by-step introduction to the theory and practice of yoga, emphasizing the practice of yoga postures, breathing exercises, relaxation techniques, proper diet, and concentration. Each class will include a thorough introduction, explanation and demonstration of each posture or exercise. Space is limited so that each student can benefit from individual attention. After completion of this course, students will be able to confidently join any of the open, all-level classes on our regular schedule.

Beginners Course Schedule:
Tuesday January 21, 6-7:45pm
Thursday January 23, 6-7:45pm
Tuesday January 28, 6-7:45pm
Thursday January 30, 6-7:45pm

Mohini is the co-director of the Yoga Warehouse, which was established in 1998. She has dedicated her life to yoga study and practice and especially enjoys teaching beginners. She regularly teaches special courses at Sivananda ashrams and has helped to train and certify hundreds of Yoga teachers in classical Hatha Yoga as an instructor in the Sivananda Yoga Teacher Training Courses.

$90. Space limited, advance signup required. Participants should be able to attend all four classes. To register call the YW at 954-525-7726 or e-mail us at yogis@yogawarehouse.org.