GALLERY: CookinG Workshops
Proper diet is one of the “Five Points of Yoga” for health and happiness. Cooking workshops are fun, educational and emotionally gratifying. We follow the teachings of Ayurveda, the sister science of Yoga, which teaches how to live in harmony with the laws of nature. That includes cooking with healing herbs and spices, and knowing how different foods affect different people. Where do vegetarians get their protein, anyway?