Yoga Warehouse

An Affiliated Sivananda Yoga Vedanta Center

The Yoga Warehouse, founded in 1998, is an Affiliated Sivananda Yoga Vedanta Center, and maintains a tradition of Sivananda Yoga in Fort Lauderdale that started in 1969. Our mission is to propagate the authentic teachings and practices of Yoga for the physical, mental and spiritual upliftment of ourselves, our community and all beings.

True World Order | Yoga Warehouse | Classical Yoga

Special Events

Yoga, Community Programs and more

<div style="line-height: 1.3; color: #ffffff; font-family: catamaran;">SATSANG (MEDITATION AND KIRTAN)</br> with GIRIJA and GOVINDA</div>

SATSANG (MEDITATION AND KIRTAN)
with GIRIJA and GOVINDA

This month's Satsang will be hosted by Girija and Govinda, two dedicated practitioners and good friends of the Yoga Warehouse.

Sunday November 4, 7pm

<div style="line-height: 1.3; color: #ffffff; font-family: catamaran;">SPIRITUAL MOVIE NIGHT</br>"Contact"</div>

SPIRITUAL MOVIE NIGHT
"Contact"

A film that takes place at the intersection of science, politics and faith

Saturday November 17, 7pm

<div style="line-height: 1.3; color: #ffffff; font-family: catamaran;">SIVANANDA TEACHERS TRAINING COURSE (TTC)</br>  with SHYAM and MOHINI</br> </div>

SIVANANDA TEACHERS TRAINING COURSE (TTC)
with SHYAM and MOHINI

Join Shyam and Mohini of the Yoga Warehouse in the Bahamas for this inspiring 4-week experience.

December 4-31

<div style="line-height: 1.3; color: #ffffff; font-family: catamaran;">FIRST CLASS FREE FOR LOCAL RESIDENTS !</br> </div>

FIRST CLASS FREE FOR LOCAL RESIDENTS !

Must arrive at least 15 minutes before class to check in;
10am Saturday and 10am Sunday classes excluded

“Health is wealth. Peace of mind is happiness. Yoga shows the way.”

– SWAMI VISHNUDEVANANDA

Our Teachings

The Five Points of Yoga

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centers, noted that the ancient wisdom of Yoga can be synthesized into five basic principles, which can be easily incorporated into our own lifestyles to provide the foundation for healthy living. It is around these five principles that the activities at the Yoga Warehouse are based.

 

Proper Exercise Sivananda Yoga | 5 Points of Yoga(Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

 

Proper Breathing Sivananda Yoga | 5 Points of Yoga(Pranayama)

Connects the body to its battery, the solar plexus, which is a storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

 

Proper Relaxation Sivananda Yoga | 5 Points of Yoga(Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload they are at ease and perform more efficiently.

Sivananda London | Meditation | Our Learning Center

Sivananda Yoga | 5 Points of YogaProper Diet (Vegetarian or Vegan)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

 

Sivananda Yoga | 5 Points of YogaPositive Thinking and Meditation (Vedanta and Dhyana)

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.

Inspiration for Daily Living

Classical Yoga

 

True World Order | Sivananda Yoga | Sivananda London

YOGA WAREHOUSE

Contact Us

508 SW Flagler Ave.

Downtown Fort Lauderdale, FL, 33301 USA


yogis@yogawarehouse.org


954.525.7726