Yoga Warehouse

An Affiliated Sivananda Yoga Vedanta Center

The Yoga Warehouse, founded in 1998, is an Affiliated Sivananda Yoga Vedanta Center, and maintains a tradition of Sivananda Yoga in Fort Lauderdale that started in 1969. Our mission is to propagate the authentic teachings and practices of yoga for the physical, mental and spiritual upliftment of ourselves, our community and all beings.

True World Order | Yoga Warehouse | Classical Yoga

Special Events

Yoga, Community Programs and more

<div style="line-height: 1.3; color: #ffffff; font-family: catamaran;">20th ANNIVERSARY</br> PUJA AND HOMA</div>

20th ANNIVERSARY
PUJA AND HOMA

with Krishnan Namboodiri
Sunday May 27, 7pm

<div style="line-height: 1.3; color: #ffffff; font-family: catamaran;">SPIRITUAL MOVIE NIGHT:</br> The Doctor From India</div>

SPIRITUAL MOVIE NIGHT:
The Doctor From India

Sunday, July 1, 1pm
(Leaving the YW at 12:15pm)

“Health is wealth. Peace of mind is happiness. Yoga shows the way.”

– SWAMI VISHNUDEVANANDA

Our Teachings

The Five Points of Yoga

After closely observing the lifestyles and needs of people in the West, Swami Vishnudevananda, the founder of Sivananda Yoga Vedanta Centers, noted that the ancient wisdom of Yoga can be synthesized into five basic principles, which can easily be incorporated into our own lifestyles to provide the foundation for healthy living. It is around these five principles that the activities at the Yoga Warehouse are based.


Proper Exercise Sivananda Yoga | 5 Points of Yoga(Asanas)

Enhances the flexibility of the joints, muscles, tendons and ligaments and stimulates circulation. Flexibility and strength of the spine keep the body youthful.

 

Proper Breathing Sivananda Yoga | 5 Points of Yoga(Pranayama)

Connects the body to its battery, the solar plexus, which is a storehouse of energy. Stress and depression can be overcome by breathing more deeply with increased awareness.

 

Proper Relaxation Sivananda Yoga | 5 Points of Yoga(Savasana)

Relieves the body of existing stress symptoms (including muscle tension and breathlessness) and also helps develop resistance against external stress factors. Once body and mind are freed from constant overload they are at ease and perform more efficiently.

Sivananda London | Meditation | Our Learning Center

Sivananda Yoga | 5 Points of YogaProper Diet (Vegetarian)

Promotes health and has a positive effect on body and mind. It is natural, simple to prepare, easy to digest and absorb. It is based on proper food choices and causes the least harm to other living beings and the environment.

 

Sivananda Yoga | 5 Points of YogaPositive Thinking and Meditation (Vedanta and Dhyana)

Eliminates negative thought patterns and provides an experience of inner peace by controlling the mind through meditation. This is the key to peace of mind.

Inspiration for Daily Living

Classical Yoga

 

True World Order | Sivananda Yoga | Sivananda London

YOGA WAREHOUSE

Contact Us

508 SW Flagler Ave.

Downtown Fort Lauderdale, FL, 33301 USA


yogis@yogawarehouse.org


954.525.7726